Many people grind their teeth without realizing it. It often happens at night, making it hard to catch. If you wake up with jaw pain, headaches, or worn-down teeth, you might be experiencing bruxism. A dentist in Naples can spot the early signs of grinding and help prevent further damage. Ignoring the issue can lead to fractures, enamel loss, and long-term jaw problems. Here’s what you need to know about teeth grinding and how your dentist can help. 

Common Symptoms of Teeth Grinding 

1. Jaw Pain and Tension 

Grinding puts excessive strain on the jaw muscles, leading to tightness, soreness, and even difficulty opening your mouth in the morning. 

2. Worn, Flattened or Broken Teeth 

A dentist can identify grinding by looking for worn-down enamel or teeth that appear shorter than they should be. This damage increases the risk of cavities and sensitivity. A dentist also looks for cracks in teeth, or fractured teeth, which are also indications of parafunctional activity.  

3. Increased Tooth Sensitivity 

Grinding weakens the protective enamel layer, exposing the sensitive inner tooth. You may notice discomfort when eating hot, cold, or sweet foods. 

4. Headaches and Facial Pain 

Frequent headaches, especially in the morning, can indicate overnight grinding. The pressure from clenching affects the muscles in your face, leading to tension headaches. 

5. Receding Gums or Loose Teeth 

Bruxism puts excessive pressure on the gums, causing them to recede. Over time, this can make teeth feel loose and more susceptible to damage. 

How Your Dentist Can Help 

1. Custom Nightguards 

A custom nightguard prevents teeth from grinding against each other, reducing wear and jaw strain. 

2. Stress Management Recommendations 

Since grinding is often linked to stress, your dentist may suggest relaxation techniques or lifestyle changes to help reduce tension. 

3. Dental Adjustments 

If grinding is caused by a misaligned bite, a dentist may recommend orthodontic treatment or slight adjustments to help the teeth meet properly. 

4. Regular Dental Checkups 

Routine dental exams allow your dentist to catch grinding damage early and provide preventive care. 

Protect Your Smile with a Dentist in Naples 

Grinding your teeth can lead to serious dental issues if not managed. At Gulfside Dental, our team helps identify and treat bruxism before it causes lasting damage. If you’re experiencing jaw pain, worn teeth, or morning headaches, schedule an appointment today to protect your smile.