How old were you when you started cleaning your own teeth? What technique did you use? Are you still using that technique today? Did you know that there are different types of toothbrushes available? What are the factors to consider when buying toothpaste?  

People don’t usually think about these things; they just do it out of habit. Unfortunately, if you do it all wrong, you’ll still be susceptible to oral health diseases. To keep your oral health in tip-top shape, you must understand several teeth cleaning rules, which even include seeing a dentist for a biannual professional teeth cleaning in Naples, FL. 

Teeth Cleaning 101 

#1. You Must Remove Plaque Before It Hardens 

The goal is to ensure you remove plaque from your teeth and not allow it to harden into tartar. How long does it take for plaque to calcify? Studies show that plaque only takes 48 hours to turn into tartar. Once this happens, no amount of diligent brushing or flossing can reverse it.  

The only people who can scrape tartar off are at your dentist’s office. You must brush and floss your teeth properly and consistently to stop plaque from accumulating.  

The American Dental Association strongly suggests you brush your teeth two times a day for two minutes, equally dividing the two minutes into all four quadrants of your mouth using gentle strokes. Use a soft-bristled toothbrush and toothpaste containing fluoride with the ADA Seal of Acceptance label. An alternative to fluoride is using a toothpaste containing nano hydroxyapatite; these toothpastes are not available in stores but can be purchased online.  

#2. See Your Dentist 

So, you missed a few days, and now you can feel and see tartar on your teeth. What are you going to do about it? There’s a reason why the ADA recommends you see your dentist twice yearly. These yearly visits help remove traces of tartar on your teeth to reduce your risk of developing tooth decay and gum disease. Unfortunately, your toothbrush and floss cannot get rid of tartar. 

Do You Have More Questions About Teeth Cleaning in Naples, FL? 

If you want to learn more about teeth cleaning, we’re happy to help. At Gulfside Dental, we are committed to making your experience with us as comfortable as possible. We offer a wide range of affordable dental treatments to improve oral health. Contact us today if you want to book a consultation.